Weigh In record (no journal entry) for 14 February 2013
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133.0 lb
Lost so far: 17.0 lb.
Still to go: 13.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 February 2013:
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2232 kcal
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Fat: 134.50g | Prot: 63.00g | Carb: 193.00g.
Breakfast: Vanilla Kreme Filled Donut, mcdonalds bagel, mcdonalds cheese, Sausage McGriddles. Lunch: Dynamite Shrimp. more...
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gaining 1.5 lb a week
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