prec6090's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2016
Sat 23rd: 586 * 42%
fat: 4.28g
|
protein: 10.45g
|
carbs: 98.61g
- -
October 2015
Thu 8th: 1780 * 127%
fat: 64.00g
|
protein: 42.00g
|
carbs: 263.00g
- -
September 2015
Wed 9th: 561 * 40%
fat: 19.24g
|
protein: 45.36g
|
carbs: 54.66g
- -
Tue 8th: 1362 * 97%
fat: 34.87g
|
protein: 52.22g
|
carbs: 212.18g
- -
August 2015
Thu 27th: 2105 * 150%
fat: 83.00g
|
protein: 79.30g
|
carbs: 253.16g
- -
Tue 4th: 950 * 68%
fat: 47.00g
|
protein: 33.00g
|
carbs: 96.00g
- -
Mon 3rd: 2011 * 144%
fat: 75.09g
|
protein: 48.06g
|
carbs: 281.04g
- -
July 2015
Fri 31st: 639 * 46%
fat: 18.68g
|
protein: 25.86g
|
carbs: 90.09g
- -
September 2014
Wed 10th: 608 * 43%
fat: 11.18g
|
protein: 41.11g
|
carbs: 85.89g
- -
August 2014
Wed 6th: 453 * 32%
fat: 18.73g
|
protein: 45.95g
|
carbs: 22.97g
- -
Tue 5th: 769 * 55%
fat: 25.52g
|
protein: 52.99g
|
carbs: 85.30g
- -
June 2014
Mon 23rd: 635 * 45%
fat: 34.10g
|
protein: 39.62g
|
carbs: 45.76g
- -
Fri 20th: 1139 * 81%
fat: 48.98g
|
protein: 85.47g
|
carbs: 114.49g
- -
Thu 19th: 1369 * 98%
fat: 60.48g
|
protein: 95.47g
|
carbs: 130.74g
- -
Mon 16th: 909 * 65%
fat: 41.48g
|
protein: 68.47g
|
carbs: 82.74g
- -
Thu 5th: 94 * 7%
fat: 2.11g
|
protein: 16.33g
|
carbs: 1.03g
- -
May 2014
Fri 23rd: 596 * 43%
fat: 22.28g
|
protein: 38.18g
|
carbs: 59.52g
- -
Tue 20th: 122 * 9%
fat: 0.00g
|
protein: 0.00g
|
carbs: 29.50g
- -
Tue 13th: 329 * 24%
fat: 8.81g
|
protein: 21.38g
|
carbs: 41.33g
- -
Mon 12th: 690 * 49%
fat: 27.85g
|
protein: 61.04g
|
carbs: 39.62g
- -

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