prec6090's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2016
Fri 24th: 870 * 62%
fat: 43.50g
|
protein: 34.50g
|
carbs: 85.00g
- -
Wed 22nd: 735 * 52%
fat: 36.00g
|
protein: 21.00g
|
carbs: 83.00g
- -
March 2016
Mon 14th: 155 * 11%
fat: 0.00g
|
protein: 1.00g
|
carbs: 39.00g
- -
Thu 3rd: 2493 * 178%
fat: 118.00g
|
protein: 75.00g
|
carbs: 271.50g
- -
Tue 1st: 219 * 16%
fat: 3.05g
|
protein: 21.98g
|
carbs: 29.19g
- -
February 2016
Mon 29th: 1084 * 77%
fat: 51.48g
|
protein: 43.36g
|
carbs: 111.56g
- -
Sun 28th: 714 * 51%
fat: 11.32g
|
protein: 12.22g
|
carbs: 74.48g
- -
Sat 27th: 724 * 52%
fat: 22.05g
|
protein: 19.48g
|
carbs: 111.19g
- -
Thu 25th: 718 * 51%
fat: 38.23g
|
protein: 40.82g
|
carbs: 50.61g
- -
Wed 24th: 574 * 41%
fat: 17.36g
|
protein: 26.47g
|
carbs: 77.12g
- -
Fri 19th: 551 * 39%
fat: 15.74g
|
protein: 30.86g
|
carbs: 79.06g
- -
Thu 18th: 865 * 62%
fat: 21.59g
|
protein: 84.24g
|
carbs: 79.52g
- -
Wed 17th: 1050 * 75%
fat: 33.18g
|
protein: 63.96g
|
carbs: 124.54g
- -
Tue 16th: 787 * 56%
fat: 24.84g
|
protein: 68.15g
|
carbs: 77.75g
- -
Mon 15th: 1109 * 79%
fat: 37.63g
|
protein: 43.25g
|
carbs: 152.25g
- -
Sun 14th: 1167 * 83%
fat: 29.65g
|
protein: 79.67g
|
carbs: 82.35g
- -
Sat 13th: 867 * 62%
fat: 62.47g
|
protein: 57.79g
|
carbs: 67.38g
- -
Fri 12th: 935 * 67%
fat: 49.12g
|
protein: 53.70g
|
carbs: 67.45g
- -
Thu 11th: 1750 * 125%
fat: 72.10g
|
protein: 82.66g
|
carbs: 199.80g
- -
Wed 10th: 589 * 42%
fat: 9.46g
|
protein: 69.98g
|
carbs: 54.52g
- -

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