prec6090's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2017
Fri 16th: 1529 * 109%
fat: 27.50g
|
protein: 35.76g
|
carbs: 176.40g
- -
May 2017
Wed 17th: 1597 * 114%
fat: 60.25g
|
protein: 88.25g
|
carbs: 173.75g
- -
April 2017
Sun 2nd: 2561 * 183%
fat: 83.75g
|
protein: 59.25g
|
carbs: 268.00g
- -
March 2017
Mon 20th: 1480 * 106%
fat: 85.00g
|
protein: 56.00g
|
carbs: 125.00g
- -
Wed 1st: 873 * 62%
fat: 19.18g
|
protein: 22.11g
|
carbs: 131.09g
- -
February 2017
Tue 28th: 441 * 32%
fat: 10.18g
|
protein: 13.11g
|
carbs: 77.09g
- -
Mon 27th: 1542 * 110%
fat: 61.62g
|
protein: 102.75g
|
carbs: 144.00g
- -
Sun 26th: 964 * 69%
fat: 46.16g
|
protein: 33.53g
|
carbs: 113.60g
- -
Sat 25th: 2290 * 164%
fat: 83.50g
|
protein: 66.20g
|
carbs: 208.00g
- -
Fri 24th: 1715 * 122%
fat: 90.50g
|
protein: 50.50g
|
carbs: 184.00g
- -
Thu 23rd: 1030 * 74%
fat: 43.00g
|
protein: 64.00g
|
carbs: 98.00g
- -
Wed 22nd: 1117 * 80%
fat: 74.70g
|
protein: 29.60g
|
carbs: 81.05g
- -
Tue 21st: 902 * 64%
fat: 34.25g
|
protein: 31.75g
|
carbs: 118.00g
- -
Sun 19th: 1816 * 130%
fat: 96.50g
|
protein: 93.50g
|
carbs: 179.50g
- -
Sat 18th: 1530 * 109%
fat: 72.00g
|
protein: 54.82g
|
carbs: 81.80g
- -
Fri 17th: 1390 * 99%
fat: 65.00g
|
protein: 38.00g
|
carbs: 171.00g
- -
Thu 16th: 1122 * 80%
fat: 48.77g
|
protein: 44.21g
|
carbs: 125.15g
- -
Wed 15th: 1582 * 113%
fat: 52.00g
|
protein: 43.50g
|
carbs: 237.75g
- -
Tue 14th: 1260 * 90%
fat: 54.78g
|
protein: 52.69g
|
carbs: 135.21g
- -
Mon 13th: 1269 * 91%
fat: 61.75g
|
protein: 61.25g
|
carbs: 110.00g
- -

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