panarican's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
220.0 lb Lost so far: 0 lb.    Still to go: 75.0 lb.    Diet followed N/A.

Diet Calendar Entry for 14 February 2013:
1573 kcal Fat: 55.08g | Prot: 47.87g | Carb: 227.29g.   Breakfast: Lite Syrup, Blueberry Waffles. Lunch: Diet Coke (Medium), French Fries (Medium), Italian Chicken Sandwich. Snacks/Other: Chicken Flavor Ramen Noodle Soup (Dry, Dehydrated), Bananas. more...

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