Weigh In record (no journal entry) for 14 February 2013
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217.4 lb
Lost so far: 0 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2013:
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280 kcal
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Fat: 2.00g | Prot: 38.00g | Carb: 28.00g.
Breakfast: Nonfat Blueberry Greek Yogurt. Snacks/Other: Beef Jerky. more...
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gaining 1.4 lb a week
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cakooner's weight history
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