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meghannwalter
Journal
14 Feb 13
meghannwalter's Journal, 14 February 2013
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Weigh In record (no journal entry) for 14 February 2013
206.5 lb
Lost so far:
18.5 lb
.
Still to go:
36.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 February 2013:
1050 kcal
Fat: 39.00g | Prot: 51.00g | Carb: 126.00g.
Lunch:
Meal on the Go Bar - Chocolate Chip Cookie Dough.
Dinner:
French Fries (Small), Grilled Chicken Club.
Snacks/Other:
Thin Mint Cookies.
more...
3742 kcal
Activities & Exercise:
Bowling - 3 hours, Resting - 3 hours and 30 minutes, Sleeping - 6 hours and 30 minutes, Desk Work - 9 hours, Driving - 2 hours.
more...
losing 3.1 lb a week
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