meghannwalter's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
206.5 lb Lost so far: 18.5 lb.    Still to go: 36.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 February 2013:
1050 kcal Fat: 39.00g | Prot: 51.00g | Carb: 126.00g.   Lunch: Meal on the Go Bar - Chocolate Chip Cookie Dough. Dinner: French Fries (Small), Grilled Chicken Club. Snacks/Other: Thin Mint Cookies. more...
3742 kcal Activities & Exercise: Bowling - 3 hours, Resting - 3 hours and 30 minutes, Sleeping - 6 hours and 30 minutes, Desk Work - 9 hours, Driving - 2 hours. more...
losing 3.1 lb a week

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