Weigh In record (no journal entry) for 14 February 2013
|
206.8 lb
Lost so far: 39.2 lb.
Still to go: 26.8 lb.
Diet followed poorly.
|
Diet Calendar Entry for 14 February 2013:
|
1974 kcal
|
Fat: 146.91g | Prot: 129.39g | Carb: 43.43g.
Breakfast: Almond Milk, Sugar Free Vanilla Syrup, Olive Oil, Butter (Salted), Whey Protein, Egg. Lunch: subway. Dinner: Chicken Breast. Snacks/Other: Natures promise Natural Peanut butter, Avacado, sargento cheddar, Mini Babybel Original Cheese. more...
|
gaining 6.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
loose_max's weight history
|