Weigh In record (no journal entry) for 14 February 2013
|
326.4 lb
Lost so far: 0 lb.
Still to go: 126.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 February 2013:
|
639 kcal
|
Fat: 22.95g | Prot: 15.50g | Carb: 95.27g.
Breakfast: Bananas, Light & Fit Yogurt - Toasted Coconut Vanilla, Boiled Egg. Snacks/Other: Golden Original Sandwich Cookies (Oreo), Granola Thins Crispy Squares - Dark Chocolate. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Reptile558's weight history
|