yeagermarci's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
175.6 lb Lost so far: 5.4 lb.    Still to go: 0.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2013:
726 kcal Fat: 29.40g | Prot: 23.70g | Carb: 105.43g.   Breakfast: Cinnamon Toast Crunch. Lunch: Mixed Salad Greens, Cooked Broccoli (Fat Not Added in Cooking). Dinner: Hearty Garden Miso with Tofu Soup (Regular). Snacks/Other: Milk Chocolate Bar with Almonds. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for yeagermarci's own diet



yeagermarci's weight history


yeagermarci's Recent Activity

yeagermarci's Own Activity

No recent activity.

yeagermarci's Buddies

No recent activity.

Other Member Diet Recent Activity

Karaokerob recorded a Weigh In at 196.3 lb.
pihabeach updated their Food Diary.
Irvsol recorded a Weigh In at 181.0 lb.
persik2 recorded a Weigh In at 197.5 lb.
pandasmom added Allis420's Peanut Butter Cups recipe to their cook book.
Rose Hala and pandasmom are now buddies.
Kppgreen supported leave alone's Weigh In.
laurieslife replied to Tops4life's challenge post - SSS Sunday, May 29th.