tjs429's Journal, 25 August 2010

245.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed N/A.

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1310 kcal

Fat: 85.48g | Prot: 74.49g | Carb: 68.46g.   Breakfast: Mayonnaise, Boiled Egg, Turkey Bacon. Dinner: 2% Reduced Fat Milk, 100% whole wheat sandwich rounds, Crunchy Peanut Butter, Chicken Breast (Skin Not Eaten). more...

3011 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 20 minutes, Sitting - 4 hours, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...