Weigh In record (no journal entry) for 05 September 2008
|
188.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 05 September 2008:
|
697 kcal
|
Fat: 17.40g | Prot: 34.67g | Carb: 111.76g.
Breakfast: flaxseed, banana, Cottage Cheese (Lowfat 1% Milkfat) . Lunch: swiss cheese, arnold sandwich thins, peach. Snacks/Other: peach, Chocolate Chip Cookies (Soft Type) , moose tracks. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lperes's weight history
|