Weigh In record (no journal entry) for 25 August 2010
|
181.6 lb
Lost so far: 10.4 lb.
Still to go: 6.6 lb.
Diet followed 100%.
|
Diet Calendar Entries for 25 August 2010:
|
2077 kcal
|
Fat: 69.84g | Prot: 59.38g | Carb: 237.80g.
Breakfast: plum, orange pineapple juice, potato bread, Coffee. Dinner: cherries, cheese, pinot noir, peanut butter and jelly sandwich. Snacks/Other: fozen yogurt. more...
|
|
3132 kcal
|
Activities & Exercise:
Bicycling (moderate) - 13/mph - 45 minutes, Desk Work - 6 hours and 15 minutes, Sitting - 5 hours and 45 minutes, Driving - 1 hour and 30 minutes, Sleeping - 8 hours and 45 minutes, Housework - 1 hour. more...
|
losing 38.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Stashu's weight history
|