Weigh In record (no journal entry) for 27 October 2019
|
213.4 lb
Lost so far: 59.6 lb.
Still to go: 63.4 lb.
Diet followed poorly.
|
Diet Calendar Entry for 27 October 2019:
|
2160 kcal
|
Fat: 79.41g | Prot: 60.48g | Carb: 306.34g.
Breakfast: 2% Fat Milk, Cap'N Crunch's Peanut Butter Crunch. Lunch: On The Border Border Brownie Sundae, Costco Meat Calzone. Dinner: Smucker's Strawberry Preserves, Sara Lee Artesano Style Bread, Peanut Delight Natural Creamy Peanut Butter, Sunshine Cheez-It Original Snack Crackers, Chocolate Fudge with Nuts. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KarissaB1's weight history
|