Weigh In record (no journal entry) for 29 October 2019
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116.2 lb
Lost so far: 9.5 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2019:
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378 kcal
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Fat: 7.64g | Prot: 14.12g | Carb: 61.78g.
Breakfast: Panier de Yoplait Végétal au Lait de Coco, Pommes (sans Peau), The Original Pb2 Powdered Peanut Butter, Alpro Coconut Almond, Canderel Vanilla, Priméal Farine de Seigle T130, Alpro Lait d'amande Original , Potiron, Farine de Blé Blanche (Tout Usage), Oeuf. more...
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steady weight
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