Weigh In record (no journal entry) for 25 August 2010
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132.4 lb
Lost so far: 7.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 August 2010:
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1648 kcal
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Fat: 65.34g | Prot: 75.82g | Carb: 185.00g.
Breakfast: non dairy creamer, jimmy dean breakfast sandwhich, sugar, coffee. Lunch: black olives, chick peas, mixed greens, baby carrots, italian salami, sara lee light wheat bread , tootsie pop. Dinner: water. Snacks/Other: sugar, chai tea, water, Fiber plus bar, market pantry nutrition bar. more...
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2324 kcal
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Activities & Exercise:
Resting - 1 hour and 30 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 2 hours, Sitting - 3 hours, Desk Work - 3 hours and 30 minutes, Standing - 4 hours, Housework - 1 hour, Driving - 1 hour. more...
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losing 1.6 lb a week
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ColleenDP's weight history
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