maryamsoli's Journal, 14 February 2013

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Weigh In record (no journal entry) for 14 February 2013

102.8 lb Lost so far: 0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 February 2013:

2087 kcal

Fat: 72.45g | Prot: 64.01g | Carb: 223.12g. Breakfast: Oranges, Whole Wheat Biscuit, Almonds, White Bread, Milk. Lunch: biscuit saghe talai kakauli, Plain Yogurt, Macaroni. Dinner: 90 Calorie Coke, biscuit saghe talai kakauli, Cheese Flavor Potato Chips. more...

1136 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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maryamsoli's Journal, 14 February 2013

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