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33% body fat
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149.0 lb
Lost so far: 1.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 August 2010:
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1355 kcal
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Fat: 25.43g | Prot: 56.27g | Carb: 219.18g.
Breakfast: water, trader joes grilled chicken patty, trader joes sourdough wheat bread, FRIED EGG. Lunch: Reduced Sodium Soy Sauce, PICTSWEET DELUXE STIR FRY. Snacks/Other: nilla, JELLY BELLY, TRADER JOES PITA CHIPS, dum dum . more...
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2079 kcal
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Activities & Exercise:
Resting - 16 hours, Stretching (yoga) - 20 minutes, packing - 1 hour, Sleeping - 6 hours and 40 minutes. more...
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