Weigh In record (no journal entry) for 25 August 2010
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199.0 lb
Lost so far: 12.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2010:
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874 kcal
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Fat: 23.89g | Prot: 72.51g | Carb: 89.78g.
Breakfast: Egg Beaters - Original. Lunch: roast turkey breast lean cuisine. Dinner: Cantaloupe Melons, Sour Dough Bread, Egg, Ground Beef. Snacks/Other: Light Black Cherry Yogurt. more...
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losing 7.0 lb a week
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