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Cbrunt
Journal
12 Nov 12
Cbrunt's Journal, 12 November 2012
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Weigh In record (no journal entry) for 12 November 2012
190.0 lb
Lost so far:
0 lb
.
Still to go:
25.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 November 2012:
240 kcal
Fat: 12.00g | Prot: 3.00g | Carb: 30.00g.
Snacks/Other:
Twix (Fun Size).
more...
2397 kcal
Activities & Exercise:
Treadmill run/incline walk - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
gaining 0.6 lb a week
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