| November 2015 |
| Fri 27th: |
862 *
|
43%
|
fat: 33.95g |
| |
protein: 45.21g |
| |
carbs: 107.28g |
|
-
|
-
|
| Thu 26th: |
641 *
|
32%
|
fat: 24.21g |
| |
protein: 26.59g |
| |
carbs: 89.82g |
|
-
|
-
|
| Wed 25th: |
1512 *
|
76%
|
fat: 46.43g |
| |
protein: 107.14g |
| |
carbs: 176.59g |
|
2492*
|
 980
|
| Tue 24th: |
1437 *
|
72%
|
fat: 55.99g |
| |
protein: 101.40g |
| |
carbs: 142.26g |
|
2446*
|
1009
|
| Mon 23rd: |
1577 *
|
79%
|
fat: 50.94g |
| |
protein: 113.78g |
| |
carbs: 178.67g |
|
2446*
|
869
|
| June 2015 |
| Mon 22nd: |
1581 *
|
79%
|
fat: 76.29g |
| |
protein: 109.93g |
| |
carbs: 127.22g |
|
2399*
|
818
|
| Tue 16th: |
505 *
|
25%
|
fat: 10.39g |
| |
protein: 15.29g |
| |
carbs: 88.95g |
|
-
|
-
|
| Thu 11th: |
966 *
|
48%
|
fat: 30.06g |
| |
protein: 34.63g |
| |
carbs: 145.50g |
|
-
|
-
|
| Wed 10th: |
925 *
|
46%
|
fat: 27.39g |
| |
protein: 53.29g |
| |
carbs: 118.70g |
|
-
|
-
|
| Mon 8th: |
454 *
|
23%
|
fat: 17.07g |
| |
protein: 44.53g |
| |
carbs: 33.12g |
|
-
|
-
|
| Fri 5th: |
1030 *
|
52%
|
fat: 31.08g |
| |
protein: 81.20g |
| |
carbs: 111.13g |
|
-
|
-
|
| Thu 4th: |
960 *
|
48%
|
fat: 28.17g |
| |
protein: 51.35g |
| |
carbs: 124.31g |
|
-
|
-
|
| Wed 3rd: |
1609 *
|
80%
|
fat: 53.54g |
| |
protein: 84.56g |
| |
carbs: 210.81g |
|
-
|
-
|
| Tue 2nd: |
1670 *
|
84%
|
fat: 52.54g |
| |
protein: 98.62g |
| |
carbs: 213.46g |
|
-
|
-
|
| Mon 1st: |
1555 *
|
78%
|
fat: 53.52g |
| |
protein: 78.25g |
| |
carbs: 192.51g |
|
2388*
|
833
|
| May 2015 |
| Fri 15th: |
1118 *
|
56%
|
fat: 42.19g |
| |
protein: 59.64g |
| |
carbs: 144.23g |
|
-
|
-
|
| Thu 14th: |
1569 *
|
78%
|
fat: 31.15g |
| |
protein: 70.99g |
| |
carbs: 265.16g |
|
2762*
|
1193
|
| Wed 13th: |
1011 *
|
51%
|
fat: 42.72g |
| |
protein: 39.69g |
| |
carbs: 129.01g |
|
-
|
-
|
| Tue 12th: |
1510 *
|
89%
|
fat: 70.50g |
| |
protein: 88.39g |
| |
carbs: 137.93g |
|
2602*
|
1092
|
| Mon 11th: |
1296 *
|
76%
|
fat: 47.34g |
| |
protein: 49.28g |
| |
carbs: 180.77g |
|
-
|
-
|
