|
Today is my first day i started my day off with a small coffee and didnt finish it right now i feel very low motivated but am going to push through it. My finace got the swim suit edition of sports illustrated and i ripped out the most beutiful girl in the magazine i hung it up in the room so i see it and feel the want to look like her constantly.
|
158.0 lb
Lost so far: 2.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 February 2013:
|
766 kcal
|
Fat: 12.13g | Prot: 42.36g | Carb: 128.18g.
Breakfast: Extra Sharp Cheddar Cheese, Grapes, egg whites, strawberries. Lunch: Cherry Mixed Fruit. Dinner: green beans, corn, kraft bbq, skinless bonless chicken breast. Snacks/Other: nabisco crackers saltines, Caramel Macchiato Coffee Creamer Singles, domino sugar, folgers gourmet cramel drizzle. more...
|
|