Weigh In record (no journal entry) for 25 August 2010
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148.4 lb
Lost so far: 12.2 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2010:
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430 kcal
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Fat: 21.00g | Prot: 15.00g | Carb: 48.00g.
Breakfast: Coffee Ice Cream. Lunch: Spicy Shrimp Summer Rolls. more...
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losing 7.0 lb a week
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honeymoi79's weight history
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