Tick2's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013

188.0 lb Lost so far: 0 lb. Still to go: 23.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 February 2013:

1193 kcal

Fat: 29.49g | Prot: 37.88g | Carb: 214.14g. Breakfast: banana, raisin bran, milk. Lunch: pear, banana, peanut butter sandwich. more...

2435 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

steady weight


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Tick2's weight history