Weigh In record (no journal entry) for 25 August 2010
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142.4 lb
Lost so far: 6.6 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 August 2010:
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1297 kcal
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Fat: 41.34g | Prot: 43.28g | Carb: 200.37g.
Breakfast: Light Soymilk, silk soy creamer, cheerios. Lunch: cocopop, hummus. Dinner: peas, tofu, potato, curry simmer sauce, Brown Rice, naan. Snacks/Other: luna mini, luna mini. more...
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1689 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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steady weight
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MElliott's weight history
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