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yay! I lost 2 more pounds :) Total 6 in all :) Only 4 more until I reach my first mini goal of 10 lost :)
*doing a loser dance*
:)
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398.0 lb
Lost so far: 6.0 lb.
Still to go: 199.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 September 2008:
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1171 kcal
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Fat: 19.78g | Prot: 52.50g | Carb: 204.30g.
Breakfast: mini wheats, blueberries, Apple Juice (Canned or Bottled) , milk. Lunch: lettuce, banana peppers, olives, wishbone salad dressing, weight watchers cherry cheesecake yogurt, sara lee wheat bread, water, broccoli, cauliflower. Dinner: onion, lettuce, wishbone salad dressing, banana peppers, tomato, cottage cheese, ham, green tea , wheat crust pizza. Snacks/Other: lemonade. more...
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4834 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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 Comments
05 Sep 08 by member: Simavision
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Whoohoo! I know how validating it feels, especially in the beginning to see that scale moving down! Yea!!
05 Sep 08 by member: MelodyTX
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That is truly fantastic. Great Job!
05 Sep 08 by member: houndish
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I'm doing a happy dance for you too!
06 Sep 08 by member: Simille
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Also GRATS an breaking the 400 barrier!! That's a mini goal too and you have reached it!
08 Sep 08 by member: Simavision
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