Weigh In record (no journal entry) for 13 February 2013
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200.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 13 February 2013:
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1694 kcal
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Fat: 80.40g | Prot: 74.97g | Carb: 164.65g.
Breakfast: Instant Oatmeal - Merry Maple, kiwi. Lunch: mixed vegitables frozen, chicken katsu. Dinner: newman's own italian, Sharp Cheddar Cheese, butter lettuce, kraft honey bar, pulled pork. Snacks/Other: bryers ice cream, blueberry, strawberrys, wheat thins. more...
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2851 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 4 hours and 45 minutes, Sleeping - 8 hours, Desk Work - 9 hours and 55 minutes, Walking (slow) - 2/mph - 1 hour. more...
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