shanik_zebra's Journal, 13 February 2013

this is some bull 150 asap!!!!!!!1
208.0 lb Lost so far: 1.0 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entries for 13 February 2013:
1639 kcal Fat: 79.02g | Prot: 76.60g | Carb: 157.91g.   Breakfast: 1% Fat Milk, Honey Nut with Whole Grain Cheerios. Lunch: water, great value pink lemonade packet, egg and cheese ommelette, grilled chicken. Snacks/Other: milk, cheerios, gatorade, peanut butter cookies. more...
2496 kcal Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 0.6 lb a week

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