Weigh In record (no journal entry) for 28 October 2019
|
267.4 lb
Lost so far: 48.7 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 October 2019:
|
221 kcal
|
Fat: 12.08g | Prot: 4.71g | Carb: 23.65g.
Breakfast: Сахарный Песок, Сыр Российский, Бутерброд с Маслом. more...
|
losing 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bobkova-tanya's weight history
|