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Woo Hoo! I've lost 8 pounds in two weeks! I almost cried when I weighed myself, because I haven't been under 232 in over a year!
I'm so thankful for this site.
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226.0 lb
Lost so far: 4.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 September 2008:
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1048 kcal
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Fat: 43.70g | Prot: 74.07g | Carb: 91.60g.
Breakfast: whole grain white bread, Oscar Mayer, 1 fried egg. Lunch: McDonalds hamburger, sugar free vanilla iced coffee. Dinner: Gortons, light done right, Vegetable Oil-Butter Spread (Tub, Salted) , classic iceberg salad, Meijers cottage cheese. Snacks/Other: coffee with non dairy coffee creamer, Water (Bottled) flavored. more...
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2860 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 10 minutes, Desk Work - 2 hours, Sitting - 3 hours, Resting - 10 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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 Comments
8 pounds in 2 weeks? wow, amazing. :)
05 Sep 08 by member: JuDaX
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05 Sep 08 by member: Simavision
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I'm SURE I won't keep losing at this rate, but I'm thrilled with this loss. It makes me more determined than ever to stick with this plan.
05 Sep 08 by member: DLAndrews
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