emma9601's Journal, 13 February 2013

WTF
186.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed poorly.

Diet Calendar Entries for 13 February 2013:
3048 kcal Fat: 107.36g | Prot: 75.92g | Carb: 391.41g.   Breakfast: Milk (Nonfat), 45 Calories & Delightful 100% Multi-Grain Bread, Creamy Peanut Butter. Lunch: Potato Soup with Ham, blue cheese crumbles, Light House Light Ranch. Dinner: Beef Taco Meat, Colby Jack Cheese, Corn De Maiz Blanco Tortillas. Snacks/Other: vanilla vodka, cinnamon schnapps, rumchata, Triple Decker Brownies, Milk (Nonfat), Chocolate Sandwich Cookies (Oreo), Mints, clementine, mixed berries. more...
2573 kcal Activities & Exercise: Desk Work - 7 hours and 30 minutes, Driving - 1 hour, Walking (moderate) - 3/mph - 39 minutes, Resting - 6 hours and 51 minutes, Sleeping - 8 hours. more...
gaining 0.8 lb a week

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