Weigh In record (no journal entry) for 25 August 2010
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353.4 lb
Lost so far: 14.1 lb.
Still to go: 153.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 August 2010:
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1203 kcal
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Fat: 20.46g | Prot: 106.69g | Carb: 160.72g.
Breakfast: chocolate shake. Lunch: cinnamon bar, vanilla shake. Dinner: lettuce, cottage cheese, skim milk, Light Zesty Italian Salad Dressing, lean cuisine market. Snacks/Other: lemon bar, carrots, banana. more...
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losing 9.8 lb a week
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soxfan28's weight history
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