Weigh In record (no journal entry) for 13 February 2013
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164.0 lb
Lost so far: 14.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2013:
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805 kcal
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Fat: 37.66g | Prot: 38.05g | Carb: 78.01g.
Breakfast: Lipton Tea, Baby Spring Mix, Organic Extra Large Brown Eggs, 100% Whole Wheat Bread. Lunch: Tomato Artichoke Bisque, Dill Pickle, Grilled Cheese Sandwich. Snacks/Other: Almonds. more...
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losing 0.1 lb a week
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