Firefly20's Journal, 13 February 2013

110.9 lb Lost so far: 20.1 lb.    Still to go: 5.9 lb.    Diet followed reasonably well.

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672 kcal

Fat: 15.32g | Prot: 22.39g | Carb: 118.49g.   Breakfast: Lite Waffles, Extra Crunchy Peanut Butter, Simply Fruit Peach. Lunch: Green Leaf Lettuce, Shrimp. Dinner: Vegetarian Vegetable Soup (Prepared with Water), Baby-Cut Carrots, Fresh Fruit Dish. Snacks/Other: Chocolate Chip Cookies (with Butter), Clementines . more...

1595 kcal

Activities & Exercise: Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...