Weigh In record (no journal entry) for 27 October 2019
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187.8 lb
Lost so far: 2.3 lb.
Still to go: 32.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2019:
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980 kcal
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Fat: 35.25g | Prot: 25.00g | Carb: 139.00g.
Breakfast: Coffee-Mate Amaretto Creamer. Lunch: Olive Garden Traditional Meat Sauce, Olive Garden Angel Hair Pasta, Olive Garden Breadsticks, Olive Garden Garden-fresh Salad with Dressing. Snacks/Other: Kroger Sugar Cookie. more...
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losing 0.0 lb a week
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