Weigh In record (no journal entry) for 25 August 2010
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137.0 lb
Lost so far: 14.0 lb.
Still to go: 4.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 25 August 2010:
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2044 kcal
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Fat: 64.52g | Prot: 96.37g | Carb: 277.64g.
Breakfast: orange juice, honey, oatmeal, milk. Lunch: squash. Dinner: tinned tomatoes, olive oil, chicken, garlic bread, pasta. Snacks/Other: milka, fudge, satsuma, apple. more...
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1514 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.8 lb a week
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msc39lxm's weight history
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