maryamsoli's Journal, 13 February 2013

puma
102.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 February 2013:
2020 kcal Fat: 115.93g | Prot: 79.67g | Carb: 190.40g.   Breakfast: Almonds, Almonds, Almonds, Almonds, Almonds, Milk, White Bread. Lunch: Almonds, Almonds, Whole Wheat Biscuit, Apples (Without Skin), Chicken Soup, Oranges, Chocolate Covered Toffee. Dinner: Chicken Soup, Milk. more...
1200 kcal Activities & Exercise: Desk Work - 1 hour, Driving - 1 hour, Resting - 16 hours, Sleeping - 6 hours. more...
gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



maryamsoli's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.