Weigh In record (no journal entry) for 26 October 2019
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218.0 lb
Lost so far: 13.0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2019:
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502 kcal
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Fat: 16.97g | Prot: 21.47g | Carb: 62.90g.
Breakfast: Tropicana Pure Premium Original Orange Juice, Denny's Sliced Tomatoes (3 Slices), Toasted White Bread , Scrambled Egg . more...
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gaining 0.5 lb a week
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itzybitby1960's weight history
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