Weigh In record (no journal entry) for 26 October 2019
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143.3 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2019:
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368 kcal
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Fat: 14.88g | Prot: 11.91g | Carb: 48.47g.
Breakfast: Сахар, Кофе с Молоком, Пекинская Капуста, Хохланд Творожный Сыр, Кукурузные Блины, Овсяная Каша на Молоке. more...
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losing 2.0 lb a week
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lelay-87's weight history
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