Weigh In record (no journal entry) for 12 February 2013
|
128.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 February 2013:
|
1846 kcal
|
Fat: 55.14g | Prot: 70.41g | Carb: 260.64g.
Breakfast: original puffins, Milk (Nonfat). Lunch: sprouted grain bread, Hard Bolied Eggs, Organic Mayonnaise. Dinner: French Cut Green Beans, White Rice, Chicken Tikka Masala. Snacks/Other: White Corn Tortilla Chips, Pears. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
badsofa's weight history
|