|
*
|
129.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 February 2013:
|
1671 kcal
|
Fat: 96.64g | Prot: 79.91g | Carb: 122.35g.
Breakfast: Bran Flakes, Milk (Nonfat). Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: French Cut Green Beans, Heavy Cream, Beef Tenderloin (Trimmed to 1/2" Fat, Prime Grade). Snacks/Other: Pears. more...
|
gaining 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
badsofa's weight history
|