Weigh In record (no journal entry) for 12 February 2013
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179.9 lb
Lost so far: 51.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2013:
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2555 kcal
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Activities & Exercise:
Desk Work - 6 hours and 30 minutes, Walking (moderate) - 3/mph - 1 hour and 25 minutes, Resting - 9 hours and 5 minutes, Sleeping - 7 hours. more...
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losing 0.2 lb a week
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