Weigh In record (no journal entry) for 25 October 2019
|
235.0 lb
Lost so far: 0 lb.
Still to go: 87.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 October 2019:
|
780 kcal
|
Fat: 30.00g | Prot: 28.00g | Carb: 102.00g.
Breakfast: McDonald's Chicken McGriddle. more...
|
gaining 2.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ruthe1213's weight history
|