Weigh In record (no journal entry) for 12 February 2013
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246.0 lb
Lost so far: 1.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2013:
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2571 kcal
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Fat: 134.60g | Prot: 114.29g | Carb: 226.96g.
Breakfast: laughing cow, ground meat lean, Carb Balance Small Fajita Tortillas. Lunch: pecans, red baron single. Dinner: Breakfast Sampler. Snacks/Other: subway cold cut. more...
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losing 14.0 lb a week
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