Weigh In record (no journal entry) for 25 October 2019
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116.8 lb
Lost so far: 8.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2019:
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1432 kcal
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Fat: 30.72g | Prot: 76.48g | Carb: 201.09g.
Breakfast: Myrtilles, Lidl Framboise, Banane, Malo Fromage Blanc 0%, Naturela Oup Cacao, Dakatine Beurre de Cacahuète (25g), Ma Vie sans Gluten Fécule de Tapioca, Alpro Lait d'amande Original, Douceur du Verger Compote Pomme-Poire sans Sucres Ajoutés, La Vie Claire Farine de Kamut. Lunch: Florette Jeunes Pousses d'épinard, Alpro Nature sans Sucre, Avocat, Potimarron, Action Zéro Rice, Ayam Crème de Coco Allégée, Cirio Pulpe de Tomates, Bio Village Lentilles Corail, Oignons. Dinner: Pâturages Dessert Végétal Saveur Vanille, Naturela Oup Cacao, Lidl Framboise, Nat & Vie Boisson Amande, Prozis Oatmeal Nutchoc, Carrefour Compote de Pommes sans Sucres Ajoutés, Picard Trio de Poivrons, Riz Basmati (Cuit), Avocat, Lidl Escalope de Dinde, Courgette, Florette Batavia. Snacks/Other: Delta Yaourt Grec 0%, Lidl Fraises Surgelées, Courgette, Banane, Auchan Bio Muesli Croustillant Lin et Graines de Courge. more...
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steady weight
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