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Suposter
Journal
12 Feb 13
Suposter's Journal, 12 February 2013
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Weigh In record (no journal entry) for 12 February 2013
224.6 lb
Lost so far:
24.4 lb
.
Still to go:
49.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 February 2013:
140 kcal
Fat: 0.00g | Prot: 6.00g | Carb: 34.00g.
Breakfast:
Carrot Leafy Greens Vegetable Juice.
more...
3573 kcal
Activities & Exercise:
Exercise machine (moderate) - 1 hour, Sleeping - 6 hours, Resting - 11 hours, Desk Work - 6 hours.
more...
losing 25.2 lb a week
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