Weigh In record (no journal entry) for 12 February 2013
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196.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 12 February 2013:
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699 kcal
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Fat: 33.53g | Prot: 37.12g | Carb: 77.07g.
Breakfast: Protein Special K, Whipped Cream Cheese, multi grain bagel. Lunch: Doritos nacho cheese, marzetti honey french , salad. Dinner: cream cheese whipped, multi grain bagel , fruit salad, eas Nutrition bar. Snacks/Other: eas protein shake, sweet and salty trail mix. more...
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