Weigh In record (no journal entry) for 24 August 2010
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206.0 lb
Lost so far: 0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 August 2010:
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2173 kcal
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Fat: 66.90g | Prot: 64.49g | Carb: 332.96g.
Breakfast: strawberry jelly, light maple syrup, Nonfat Plain Greek Yogurt, honey. Lunch: light maple syrup, waffles. Dinner: Lemon Cookies, Cheese Pizza with Vegetables, Pizza with Meat. Snacks/Other: Apple Cider, strawberry jelly, peanut butter, whole wheat bread. more...
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2358 kcal
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Activities & Exercise:
Standing - 30 minutes, Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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