Weigh In record (no journal entry) for 11 February 2013
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204.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 11 February 2013:
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2043 kcal
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Fat: 66.36g | Prot: 190.91g | Carb: 165.31g.
Breakfast: coffee. Lunch: pear, english cucumber, snap peas. Dinner: salmon, shrimp, biscuits, uncle ben's bistro, salmon, shrimp, garlic shrimp. more...
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3129 kcal
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Activities & Exercise:
Running - 6/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 0.9 lb a week
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