cuekat's Journal, 04 September 2008

217.0 lb Lost so far: 0 lb.    Still to go: 42.0 lb.    Diet followed 100%.

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1298 kcal

Fat: 32.11g | Prot: 71.98g | Carb: 181.00g.   Breakfast: diet pepsi with cherry, Optima Shakes - Creamy Milk Chocolate. Lunch: yoplait light yogurt, diet pepsi with cherry, Three Cheese Ziti Marinara. Dinner: french bread, Spanish Rice, mozzarella cheese, Chicken Light Meat (Roasting) . Snacks/Other: curves popcorn, bottled water. more...

2393 kcal

Activities & Exercise: Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...