cuekat's Journal, 03 September 2008

219.0 lb Lost so far: 0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

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1270 kcal

Fat: 47.50g | Prot: 51.00g | Carb: 170.00g.   Breakfast: Optima Shakes - Creamy Milk Chocolate. Lunch: yoplait light fat free key lime pie yogurt, diet pepsi with cherry, Three Cheese Ziti Marinara. Dinner: I can't believe its not butter, 2% American Cheese Singles, lite wheat bread, diet pepsi with cherry. Snacks/Other: breyers double churn, curves popcorn, bottled water. more...

2409 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...