Weigh In record (no journal entry) for 12 February 2013
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185.8 lb
Lost so far: 15.2 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2013:
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1369 kcal
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Fat: 46.88g | Prot: 82.41g | Carb: 119.74g.
Breakfast: Hot-N-Ready Pepperoni Pizza. Lunch: Extra Thin Yellow Corn Tortillas (Taco Size), Salsa (Ready to Serve), Ground Venison. Dinner: Busch Light, Doritos, Jalapeno Peppers. Snacks/Other: Protein Chewy Bars - Peanut Butter Dark Chocolate. more...
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losing 14.0 lb a week
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